2.4 - 12:20mins  D (2)    should be can.

shuttle run - 10.9secs  D (2)    dunno whether can.

pull-up - 5 – 6  D (2)    CMI

sit-up - 40  A (5)    can make it

sbj - 222 cm  D (2)    can higher

sit n reach - 36 cm  D (2)    can higher

Total silver   with god's grace. confirm can. =)

24th oct is my date. haa. gonna crumble till then. add oil glenny.